“The Strong Shall Stand!” TACP 60-DAY Prep Program
- Written by TACP & SOF Operators and Human Performance Experts for YOU to crush the PAST Test, Graduate the TACP Pipeline, & earn the coveted black beret…
- Diagrams/Breakdowns of TACP Pipeline
- PAST Test standards, instruction, & event sequence
- Career Guidance, Motto, & Mission statement so YOU can mentally prepare & research your goals
- Ruck-Marching
- Basic Swimming intervals & intro. underwater swim
- Distance & Interval Running
- Weight-training/Power Lifting
- Calisthenics